CCA Podcast Episode 013: How to steal bases with amazing efficiency
Podcast: Play in new window | Download | Embed
Subscribe: RSS
In this episode you will learn:
- The simple equation we use to determine how successful our baserunners will be stealing stealing second.
- The system we have used to teach our players how to read pitchers and how to get great jumps.
- The chart we keep to use to help our players get to know each pitchers and when they should and shouldn't run.
- A simple tip you can use to increase the pitchers time to the plate, AND the catcher's POP (glove to glove) time on a stolen base.
Resources/Show Notes:
-
Cornerstone's Elite Membership - $1 Trial membership, over 60 tactical games, 5 online course, weekly video/audio tips includes Weighted QAB Spreadsheet.
-
Cheat sheet for stealing bases - Covers inside tips on stealing bases not covered in this podcast!
-
iTunes - Leave us a review on iTunes and have it be read on the air.
-
Baserunning Chart - Helps your players learn when to run, and teaches them how to read pitchers in games. Can also be used to help your pitchers vary timing and shut down the running game.
If you have a topic you'd like to see covered on the Cornerstone Coaching Academy Podcast, please leave your question below:
More from my site
- Practice Plan Web Clinic Checkout
- CCA Podcast 085 – In season strength and conditioning program
- CCA Podcast 143 – How to break up your practice time
- CCA Podcast 159 – Maximizing your offseason strength and conditioning program
- Why James Harrison was wrong about participation trophies
- What I learned from a golf lesson with my 7 year old daughter
- Posted by Kyle Nelson
- Posted in Baserunning, Coaching Philosophy, Mental Game, Podcast
- Apr, 09, 2015
- No Comments.
Elite members login here
Check out what’s New/Hot!
Join our FREE Facebook Group
Recognizing, Diagnosing, and Fixing Common Hitting Flaws eCourse The 3 metrics we tested on Blast motion sensors this year Sneak Peek Inside an Elite Q and A The batting practice continuum Elite Member’s area table of contents 50+ “Chaos” hitting drills
5 sample Chaos hitting drills FREE
Mental Skills and Culture Building The hitting pyramid Welcome Elite Member, Trey! Ideas for a pitcher first practice 12 week bat speed improvement plan Make plans this offseason to have your team playing their best baseball at the end of the year” Top 5 hitting drills to translate practice skill to game performanceHow we used Blast Motion sensors with a team in 2019
What to do if your hitters are overmatched Welcome Elite Member, Tommy! Setting your baserunners up for success Welcome Elite Member, Mike! A consulting call with Elite Member Matt FREE Web Clinic: Developing Athletic, Consistent, Extraordinary Infielders