CCA Podcast 062: What do baseball players need to do in the weight room?
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In this episode of the CCA Podcast, you will learn:
- What baseball players need to do in the weight room
- How to make your weight room work translate directly to playing field.
- How to set up a program that will apply directly to what your players need on the athletic field
Resources of the show
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Complete offseason conditioning program pre-sale now through October 16. Save over 40%!!
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Free Web Clinic on developing explosive, dynamic baseball players through your offseason program.
More from my site
- Preventing Pitching Injuries (Tommy John): The Coach’s Role
- CCA Podcast 158 – The Pitching Pyramid
- CCA Podcast 030: QA3 – Solving one team’s first inning woes
- Mini – Variability Training For Pitchers
- CCA Podcast 109 – How to use mechanical cues in 2017/18
- CCA Podcast 201 – January Elite Q and A Sneak Peek – Practice Planning
- Posted by Kyle Nelson
- Posted in Conditioning
- Oct, 10, 2016
- No Comments.
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