CCA Podcast 062: What do baseball players need to do in the weight room?
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In this episode of the CCA Podcast, you will learn:
- What baseball players need to do in the weight room
- How to make your weight room work translate directly to playing field.
- How to set up a program that will apply directly to what your players need on the athletic field
Resources of the show
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Complete offseason conditioning program pre-sale now through October 16. Save over 40%!!
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Free Web Clinic on developing explosive, dynamic baseball players through your offseason program.
More from my site
- CCA Podcast 072 – Part 3 of 3 of playing great team defense
- CCA Podcast 219 – Elite Member’s Mini Clinic – Bunting, Conditioning After Shutdown & Breaking Balls
- Mini – How to get the most out of Cornerstone
- Podcast Episode 005: Maximizing Baseball Practice Efficiency
- Baseball Conditioning: Without a Weight Room
- My New Favorite Fielding Game
- Posted by Kyle Nelson
- Posted in Conditioning
- Oct, 10, 2016
- No Comments.
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