CCA Podcast 073: Maximizing the first 20 minutes of your practice - Cornerstone Coaching AcademyCornerstone Coaching Academy

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CCA Podcast 073: Maximizing the first 20 minutes of your practice

 

Listen to CCA Podcast 073 to maximize the first 20-30 minutes of practice... by avoiding laps!!

In this episode of the Cornerstone Coaching Academy Podcast you will learn:

  • How to never have your players run laps to start practice again
  • The 5 stations we use to warm-up AND get better
  • The change we have made to the order of our practice that has improved our base running tremendously.
  • How we use catch as a drill, not just to get loose.

 

 

Resources of the show

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