CCA Podcast 162 – Internal vs. External Cues

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In this episode of the CCA Podcast, you will learn:

• What are internal cues and how to use them
• What are external cues and how to use them
• Why our over-reliance on internal cues may be responsible for a lack of transfer of skills into games.
• Just because they're better in practice doesn't mean they will be better in games.
• How to use external cues for hitters, pitchers, catchers, and infielders.

• Blocked vs. Random Practice - How you can use random practice to create a better environment for players to translate what they learn into game play. 

• 5 variability training drills for pitchers - Improve pitcher command with these 5 drills.  

• Cornerstone Elite Winter Clinic - An entire winter clinic from the comfort of your living room, whenever you want to watch it through March 31!

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