CCA Podcast 165 – Utilizing overweight and underweight bats
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In this episode of the CCA Podcast, you will learn:
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Who should use over/under weight bat training?
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Why we use over/under weight bat training.
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What are some of the improvements we have seen using over/underweight bats.
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What is "feeding the mistake?"
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How we use over/under weight bats with tee work, front toss, plyo balls, and challenge BP.
Resources of the Show:
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Variability training drills for pitchers - Pitchers don't just need to throw from 60'6", they need to learn to be able to make adjustments. These drills get them going on the right track.
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Cornerstone Elite - Join the best online community for team coaches and learn how to apply today's most cutting edge techniques in a team setting.
More from my site
- CCA Podcast 070: 10 tips for playing great team defense part 1
- CCA Episode 039 – Emptying the mailbag
- Throwing a Change Up
- CCA Podcast 186 – 24 infielders productive with just one coach!
- CCA Podcast 224 – Zach Casto – Nitro High School – #quarantinecoaching and the 6Fs of Outfield Play
- CCA Podcast 237 – The Hitting Pyramid – Confidence
- Posted by Kyle Nelson
- Posted in Uncategorized
- Feb, 04, 2019
- No Comments.
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