Coach Kyle NelsonCCA Podcast 193 – Jump starting your offseason conditioning program
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In this episode of the CCA Podcast, you will learn:
- What does our warm-up look like
- What lifts should you become really good at teaching?
- What lifts we avoid
- Aside from lifting, the benefit our players get from our weight lifting program
- What you should do during the season to keep your players strong all year.
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More from my site
CCA Podcast 144 – Bouncing back from failure, traditional and outside the box approaches
Batting tees: the good, the bad, and the ugly
Reaction to Richie Incognito and What You Can Learn
CCA Podcast Episode 222 – Drills and games to make practices more competitive
Alex Rodriguez Story on 60 Minutes and What Youth Coaches Can do
CCA Podcast 160 – Q and A – Utilizing data and metrics at the high school level
Posted by Kyle Nelson- Posted in Conditioning
Nov, 11, 2019
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