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In this episode of the CCA Podcast, you will learn:

• What is the Flex Pro Grip and what does it do?

• How to decrease the torque on the elbow.

• What is responsible for the torque on the arm.

• What is the difference between chronic and acute work load?

• How to monitor your players work load using spreadsheets.

Resources of the Show

• Save 33% off Cornerstone Elite today through May 31, 2020 in our grade re-opening sale!

• Check out Adam's Blog HERE

• Connect with Adam Moreau on Twitter.

• Check out Flex Pro Grip mentioned in the episode.

• Join our FREE Virtual Shutdown Clinic today with over 10 great presentations, totally FREE!