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Check out our 2nd Q & A podcast!!!

In this episode, we answer two questions by loyal Cornerstone Podcast listeners.

Question #1 - Jonathan from Tulsa asks "What does an outline of your typical BP/hitting practices look like and consist of? How much time do you devote to hitting daily?"

Question #2 - After watching the Little League World Series, Chuck from Elgin, IL asks "What are your thoughts on pitchers throwing curveballs at a young age, and what age do you think a pitcher should learn to throw a curve ball?"

Resources for the show

• Check out our podcast on maximizing your batting practice session.

• Check out our tutorial on throwing a devastating change up.
• Here's the NY Times article on curve balls and arm injuries (the link to the Journal of American Sports Medicine can be found in there)