CCA Podcast 193 – Jump starting your offseason conditioning program
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_193_-_Jump_start_your_offseason_conditioning_program_-_11_2_19_6.39_PM.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: What does our warm-up look like What lifts should you become really good at teaching? What lifts we avoid Aside from lifting, the benefit our players get from our weight lifting program What you should do […]
Read More- Posted by Kyle Nelson
- Posted in Conditioning
- Nov, 11, 2019
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Mini – What if I throw bad batting practice?
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_What_if_I_throw_bad_batting_practice_.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this Cornerstone Mini Podcast, I answer the question, what to do if you throw bad batting practice? Join the Black Friday Waiting List today: A 48 hour head start to get 1 of the 50 memberships available from Black Friday to […]
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Nov, 08, 2019
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CCA Podcast 192 – Q & A Sneak Peek – Strength and Conditioning
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_192_-_Q_and_A_Sneak_Peek_-_Strength_and_Conditioning_-_11_3_19_3.19_PM.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this Sneak Peek inside our monthly member’s Q and A, you will learn: What our offseason conditioning program looks like How often we lift during the season What we do each day during lifting What my ideal lifting program would be and why we […]
Read More- Posted by Kyle Nelson
- Posted in Conditioning
- Nov, 04, 2019
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2 Great Opportunities for you During Game 7
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http://traffic.libsyn.com/cornerstonecoaching/2_great_opportunities_for_you_for_Game_7.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSClick here to take advantage of our World Series Special – Our lowest price of the year! Just dabbling? No problem, get our 7 World Series Tips totally free HERE
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Oct, 30, 2019
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CCA Podcast 191 – Recognizing, Diagnosing and Fixing Common Hitting Flaws
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_191_-_Recognizing_Diagnosing_and_Fixing_Common_Hitting_Flaws.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: Some of the pitfalls you can run into when running a hitting assessment. What our hitting assessment looks like. What I mean by “Fixing” hitting flaws One thing you can do to improve players who struggle […]
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Oct, 28, 2019
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Mini – Pitching pyramid
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_The_pitching_pyramid.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSListen to the entire episode here: CCA Podcast Episode #158 – The pitching pyramid World Series Special – Our best deal of 2019
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Oct, 25, 2019
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Mini – Things I learned about the hitting pyramid this year
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Things_I_learned_about_our_hitting_pyramid_in_2019.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSTo listen to the entire episodes on the hitting pyramid and the things I learned this year, click below: The original hitting pyramid episode Things I learned about the hitting pyramid this year
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Oct, 23, 2019
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CCA Podcast 190 – Overcoming 4 major obstacles within your program
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_190_-_Overcoming_4_major_obstacles_in_your_program.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: Four major obstacles to success in your program How to overcome a lack of facility space How to overcome a small coaching staff Ways you can overcome a lack of time with your players Why fundraising […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy
- Oct, 21, 2019
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Mini – Decision Training
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http://traffic.libsyn.com/cornerstonecoaching/Cornerstone_Mini_-_Decision_Training.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSListen to the whole on adding decision training to practice podcast by clicking HERE. Listen to our podcast on your favorite podcast provider: iTunes Spotify Stitcher Google Play Join Cornerstone Elite today to get full access to the leading online provider of coaching content […]
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Oct, 20, 2019
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CCA Podcast 189 – Is that drill appropriate for your team?
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_189_-_Is_that_drill_appripraite_for_your_team_.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: 6 questions to ask when deciding if a drill is good for team or not Why drills may be appropriate for different players on your team and not others How we progress drills for hitters throughout […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy
- Oct, 14, 2019
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Recognizing, Diagnosing, and Fixing Common Hitting Flaws eCourse The 3 metrics we tested on Blast motion sensors this year Sneak Peek Inside an Elite Q and A The batting practice continuum Elite Member’s area table of contents 50+ “Chaos” hitting drills
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Mental Skills and Culture Building The hitting pyramid Welcome Elite Member, Trey! Ideas for a pitcher first practice 12 week bat speed improvement plan Make plans this offseason to have your team playing their best baseball at the end of the year” Top 5 hitting drills to translate practice skill to game performanceHow we used Blast Motion sensors with a team in 2019
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