Coach Kyle NelsonCCA Podcast 160 – Q and A – Utilizing data and metrics at the high school level
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_160_-_Utilizing_analytics_and_data_at_the_amateur_level.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this episode of the CCA Podcast, you will get a peak inside our Monthly Q and As with Elite Members and learn: The limits of using data and analytics in scouting in high school baseball Some ideas for how you can use technology to […]
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Kyle Nelson - Posted in Uncategorized
Dec, 10, 2018
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Mini – Choosing positions at a young age
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Positions_at_a_young_age.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this Cornerstone Mini, you will learn why limiting players to specific positions at a young age can be dangerous.
Read More- Posted by Kyle Nelson
- Posted in Uncategorized
- Dec, 07, 2018
- 2 Comments.
CCA Podcast 159 – Maximizing your offseason strength and conditioning program
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_159_-_Maximizing_your_offseason_conditioning_program.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this episode of the CCA Podcast you will learn: How to maximize your offseason conditioning program High reps/low weights vs. low reps/high weights Long distance running vs. sprints What exercises you should focus on How to train the core for […]
Read More- Posted by Kyle Nelson
- Posted in Conditioning
- Dec, 03, 2018
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Mini – I’m softening on pitching machines, a bit…
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Im_softening_on_pitching_machines_kind_of.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this mini episode of the Cornerstone Coaching Academy podcast I discuss how I have softened on pitching machines, kind of…
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Dec, 01, 2018
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Mini – The PO fad in high school baseball
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_The_PO_fad.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA podcast, I discuss the PO fad in high school baseball. Is it good, or is it bad? Or… does it depend?
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Nov, 28, 2018
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CCA Podcast 158 – The Pitching Pyramid
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_158_-_The_pitching_pyramid.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: The one thing that pitchers MUST have to be successful, this is not negotiable! Why velocity is important and what a lack of velocity means for pitchers. The three things I look for in pitchers developing […]
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Nov, 26, 2018
- 2 Comments.
Mini – An underutilized pitch in the amateur game
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Underutilized_pitch_in_the_amateur_game.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this Cornerstone Mini, I discuss an often underutilized pitch in the amateur game that goes against conventional wisdom.
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Nov, 25, 2018
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Mini – FREE Black Friday Sample
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_FREE_Black_Friday_Special.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this Cornerstone Mini episode I give you access to a FREE Sample of our Elite Membership including: 5 Chaos Hitting Drills with video 5 Variability sample drills for pitchers to improve command Tee work mini clinic 4 full field drills for infield practice Full agility warm […]
Read More- Posted by Kyle Nelson
- Posted in Hitting
- Nov, 23, 2018
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The Top 7 Mistakes Baseball Players Make in the Weight Room
If you’ve been following my last few blog posts, you are aware that conditioning for baseball is very different than a traditional weight lifting program. While linear strength and overall strength are important, training the body in rotational, functional, explosive movements similar to what will be done in competition is ultimately where players will […]
Read More- Posted by Kyle Nelson
- Posted in Conditioning
- Nov, 21, 2018
- 3 Comments.
What I learned watching freshman basketball practice
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-What_I_learned_from_watching_freshman_basketball_practice.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA podcast you will learn what I learned watching a freshman basketball team put in their offense.
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy
- Nov, 21, 2018
- No Comments.