CCA Podcast 220 – Developing a Pitching Arsenal in a Team Setting
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https://traffic.libsyn.com/secure/cornerstonecoaching/CCA_Podcast_220_-_Building_a_pitching_arsenal_in_a_team_setting.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: How to know where your pitchers should focus on throwing their fastball. What type of breaking ball fits your pitcher’s profile Why the change up is such a dangerous weapon The goal of a curveball, slider […]
Read More- Posted by Kyle Nelson
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- Jun, 19, 2020
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CCA Podcast 219 – Elite Member’s Mini Clinic – Bunting, Conditioning After Shutdown & Breaking Balls
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https://traffic.libsyn.com/secure/cornerstonecoaching/CCA_Podcast_219_-_Elite_Members_Q_and_A_-_Bunting_Conditioning_After_Shutdown_and_Throwing_Breaking_Pitches.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: Why run expectancy charts don’t tell the WHOLE story about if you should bunt or not What are the positives and negatives from a player development stand point? The goal of our bunting Upper and lower […]
Read More- Posted by Kyle Nelson
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- Jun, 08, 2020
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CCA Podcast 218 – Adam Moreau – Eckerd College/Flex Pro Grip – Part 2
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https://traffic.libsyn.com/secure/cornerstonecoaching/CCA_Podcast_218_-_Adam_Moreau_-_Eckerd_College_Flex_Pro_Grip_Part_2.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: A sample player development program for a freshman who throws 82 (college) How he plans on quantifying communication How he has been utilizing Google Forms for player development BEFORE the pandemic How he has been utilizing […]
Read More- Posted by Kyle Nelson
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- Jun, 01, 2020
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CCA Podcast 217 – Adam Moreau – Eckerd College/Flex Pro Grip Part 1
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https://traffic.libsyn.com/secure/cornerstonecoaching/CCA_Podcast_217_-_Adam_Moreau_-_Eckerd_College_-Flex_Pro_Grip_-_Part_1.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: What is the Flex Pro Grip and what does it do? How to decrease the torque on the elbow. What is responsible for the torque on the arm. What is the difference between chronic and acute […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy, Pitching
- May, 26, 2020
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CCA Podcast 216 – Rich Benjamin Indiana Wesleyan Part 2
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https://traffic.libsyn.com/secure/cornerstonecoaching/CCA_Podcast_216_-_Rich_Benjamin_Podcast_Part_2.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast you will learn: How the players he is getting now has changed his recruiting. Two things players don’t do well when they get to college Why they don’t do any individual development during practice The creative and innovative way […]
Read More- Posted by Kyle Nelson
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- May, 19, 2020
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CCA Podcast 215 – Rich Benjamin, Indiana Wesleyan – Part 1
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_215_-_Rich_Benjamin_from_Indiana_Wesleyan_Univeristy.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast you will learn: Why the hitting philosophy that worked 5 years ago may not work today. How he uses machines and what to be careful with when using machines The dance Creating an environment for success What to do […]
Read More- Posted by Kyle Nelson
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- May, 11, 2020
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CCA Podcast 214 – Clay Cox, Paris JC – Shifting infielders
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_214_-_Clay_Cox_Interview_Part_2_-_Shifting_Infielders.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode, you will learn: Why you should shift infielders What to do if you don’t have advanced scouting reports? Where your infielders should be playing for right hand hitters and left hand hitters. Resources of the Show Follow Clay Cox on […]
Read More- Posted by Kyle Nelson
- Posted in Infield
- May, 04, 2020
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Mini – Elite Q and A – What to do during this shutdown period?
In this episode of the CCA Podcast, you will learn: What I recommend hitters be doing during this time What I recommend pitchers do during this time What type of physical conditioning players should be doing during this time. Resources of the Show Join our Virtual Shutdown clinic totally FREE! Presentations include Running a […]
Read More- Posted by Kyle Nelson
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- May, 02, 2020
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Mini – 2 shutdown opportunities
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http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Two_great_shutdown_opportunities.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSJoin our Virtual Shutdown Clinic totally FREE. 9 GREAT presentations including: The batting practice continuum Running a hitting and pitching assessment with your team Running traditional and pitcher first practices Maximizing the first 20 minutes of your practice Much MORE! Join Cornerstone Elite for $1 for […]
Read More- Posted by Kyle Nelson
- Posted in Uncategorized
- Apr, 26, 2020
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CCA Podcast 213 – Clay Cox, Paris JC – 2 Strike Approach
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_213_-_Clay_Cox_Paris_JC_-_2_Strike_Approach.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode, you will learn: The sign Clay uses with his players during 2 strikes and what it means The approach Paris JC has used to slash their strikeout rate by 30% from leading the nation in strikeouts and the improvement they have made. Has […]
Read More- Posted by Kyle Nelson
- Posted in Uncategorized
- Apr, 20, 2020
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Mental Skills and Culture Building The hitting pyramid Welcome Elite Member, Trey! Ideas for a pitcher first practice 12 week bat speed improvement plan Make plans this offseason to have your team playing their best baseball at the end of the year” Top 5 hitting drills to translate practice skill to game performanceHow we used Blast Motion sensors with a team in 2019
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