Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_179_-_A_review_of_our_pitcher_workload_management_program_from_2019.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: A brief overview of our Red/Yellow/Green pitcher workload management program. An overview of our pitcher warm-up program. The review of our pitcher workload management system. An explanation of our pitcher first practices. A few of the […]

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_178_-_Monthly_Q_and_A_-_What_drills_should_I_be_doing_for_pitchers_in_fall_ball_.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will get a sneak peek inside our monthly Member’s Q and A: What drills do I use to develop command with our pitchers? What I found when we re-did my friend’s mound, and what it means for training […]

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_168_-_Pitcher_Useage_Program_for_In_Season_Development.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS    In this episode of the CCA Podcast, you will learn: Why we have made dramatic changes for to our practices for 2019 How we are color coding our spreadsheet for pitchers to help manage work load The groups and segments we break our pitchers […]

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/Mini_-_The_PO_fad.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA podcast, I discuss the PO fad in high school baseball.  Is it good, or is it bad?  Or… does it depend?        

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_158_-_The_pitching_pyramid.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode of the CCA Podcast, you will learn: The one thing that pitchers MUST have to be successful, this is not negotiable! Why velocity is important and what a lack of velocity means for pitchers. The three things I look for in pitchers developing […]

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/Mini_-_Underutilized_pitch_in_the_amateur_game.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this Cornerstone Mini, I discuss an often underutilized pitch in the amateur game that goes against conventional wisdom.      

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podast_157_-_The_how_why_and_when_of_throwing_a_curvebal_lin_high_school_baseball.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS  There are many professional organizations that are putting a premium on pitchers who throw really good curveballs.  In fact, several pitchers in the Major Leagues have been very successful over the past few seasons with the curveball as the predominate pitch (Rich Hill, Lance McCullers) […]

There are many professional organizations that are putting a premium on pitchers who throw really good curveballs.  In fact, several pitchers in the Major Leagues have been very successful over the past few seasons with the curveball as the predominate pitch (Rich Hill, Lance McCullers) and several others have made it a huge part of […]

Podcast: Play in new window | Download | Embed

Subscribe: RSS

http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_155_-_Variability_training_to_improve_pitcher_command.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS  In this episode you will learn: Why pitching is not like shooting free throws Why throwing weighted balls is more than just for velocity. Why each pitch and each day your pitchers throw are different. Why their daily mechanics require them to be able to […]