CCA Podcast 019: 8 Tips For Getting the Most Out of Bullpen Sessions
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Episode_019__8_Tips_for_Maximizning_Bullpen_Sessions.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this episode you will learn how to maximize bullpen sessions by: Giving you eight great tips for bullpen How to warm-up appropriately for their bullpen session Simulating the work load of a game Working on your ENTIRE game in pitching Making sure they are […]
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Jun, 27, 2015
- No Comments.
CCA Podcast 018: Post Pitching Recovery Methods
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Episode_018-_Pitcher_Recovery.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS THIS IS PART TWO OF OUR TWO PART SERIES ON KEEPING PITCHER HEALTHY. AS YOU KNOW, THERE IS NO “MAGIC BULLET” OF PITCHER HEALTH, BUT THERE ARE SEVERAL THINGS A PITCHER AND COACH CAN DO TO HELP KEEP PITCHERS HEALTHY. In this episode […]
Read More- Posted by Kyle Nelson
- Posted in Pitching
- Jun, 14, 2015
- No Comments.
CCA Podcast 017: The Coaches Role in Keeping Pitchers Healthy
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_017-_The_Coachs_Role_in_Keeping_Pitchers_Healthy.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS In this episode, you will learn: Why pitcher health is so important The risk factors for major throwing related injuries Why showcases can be causing a lot of arm injuries Why 100 pitches may really be 160 or MORE!!! If your players/son should pitch […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy, Pitching, Podcast
- Jun, 01, 2015
- 2 Comments.
CCA Podcast 010: Controlling the Running Game
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_010-_Holding_Runners.m4aPodcast: Play in new window | Download | EmbedSubscribe: RSS In this episode you will learn: Who is responsible for the running game? How to make your pitcher’s difficult difficult to steal on. How to use your bullpen sessions in practice to shut down the running game. A great pickoff move that not many […]
Read More- Posted by Kyle Nelson
- Posted in Pitching, Podcast, Small Ball, Uncategorized
- Mar, 04, 2015
- No Comments.
Player Development Through Tactical Games
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast_008-Tactical_Games.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS By popular demand after our two part “Running Efficient Practices” podcast, we have released a podcast on “Player Development Through Tactical Games.” In this episode, you will learn: What are tactical games? How often you should use tactical games in practice? How to make your […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy, Hitting, Infield, Mental Game, Outfield, Pitching, Podcast, Practice Organization
- Feb, 03, 2015
- 2 Comments.
CCA Podcast 007: Managing Two Way Players
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http://traffic.libsyn.com/cornerstonecoaching/CCA_Podcast-_007_Managing_2_Way_Players.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS What you can expect to learn in this episode: How you should be training your pitchers and hitters Keeping two way players healthy How to work proper rest into a schedule for two way players How two way players may need to adjust the […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy, Pitching, Podcast
- Jan, 20, 2015
- 1 Comment.
Pitcher Safety Part II – Post Pitching Recovery
Similar to the controversy surrounding the use and over use of youth pitchers, the debate of whether pitchers should use ice after a start rages on in some circles. Many pitchers (including myself) just iced because it’s what we are supposed to do. Many pitchers ice because they are afraid not to. Some truly believe […]
Read More- Posted by Kyle Nelson
- Posted in Coaching Philosophy, Conditioning, Parents, Pitching
- Dec, 22, 2012
- 4 Comments.
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